I set myself a challenge to circumnavigate Anglesey, North Wales, on a stand up paddle board (SUP). A 120km journey around the fascinating and rugged coastline. I did it to raise money for The North Wales Wildlife...

Aggressive Recovery, that’s what we’ll call it. That’s my excuse for eating pretty much anything I can get my hands on for the last couple of weeks. I think my colleagues are slightly disgusted. The reason for such...

Hello and welcome to my third contribution to the wonderful Sportsister community. I am honoured and thrilled to be able to share more about my love for the Concept 2 indoor rowing machine (also known as the...

Hello and welcome to my second contribution to the wonderful Sportsister community. I am honoured and thrilled to be able to share more about my love for the Concept 2 indoor rowing machine (also known as the...

This year I’ve achieved things I never thought possible, let alone set out to attempt. I became a runner about eight years ago when I took part in a Race for Life event, and from then on I’ve...

Following on from Kim’s first blog last week, here she tells us how she found her first ever cycle ride as a Breeze Leader.

As I write this, the sun is starting to set.  Soon it will be night and when I wake up tomorrow it will be just a few days until race day. That race is 100km. Running. On a 400m...