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Expert advice
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Footcare: The College of Podiatry’s Top Tips for Runners
Matthew Fitzpatrick, a consultant podiatrist from The College of Podiatry and the lead podiatrist for the...
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Triathlon: Top race day tips from Jodie Stimpson
Jodie Stimpson is every bit as lovely, warm and helpful as you would imagine. We spoke...
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Plan ahead: The London Duathlon – the event explained
Thinking about entering your first duathlon, or simply still relatively new to the sport? This blog...
Latest Expert advice
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Footcare: The College of Podiatry’s Top Tips for Runners
Matthew Fitzpatrick, a consultant podiatrist from The College of Podiatry and the lead podiatrist...
-
Triathlon: Top race day tips from Jodie Stimpson
Jodie Stimpson is every bit as lovely, warm and helpful as you would imagine....
-
Plan ahead: The London Duathlon – the event explained
Thinking about entering your first duathlon, or simply still relatively new to the sport?...
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Virgin Money London Marathon: Tips for the last months training
With just over four weeks to go until the Virgin Money London Marathon, we’ve...
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Common sense advice: Hydration/drinking while exercising
Even if you’re not exercising regularly you should be drinking 1.5 – 2 litres...
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Rower Zoe Lee: Team work and respect was key to Olympic success
Zoe Lee stroked the women’s eight to an Olympic silver medal at Rio 2016...
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Winter training: 10 tips for running in cold weather
It can be a struggle to maintain training regimes through the winter months, so...
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Snowsports: Top five training exercises by specialist physiotherapist
Ever wanted to know the most effective and time efficient ways to train for...
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The Complete Guide to Starting Trail Running
For runners who’ve had no experience of trail running but want to give it...
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Cyclefit: Transform your cycling
Last year I received a call from Cyclefit asking if I was interested in...
Blogs
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Videos: My favourite moment in women's sport
Our favourite sports stars & celebs
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Sisters in the saddle - A cycling blog
The Sportsister Team
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Mountain girl - A life of vertical adventures
Sophie Nicholson
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Sportsister loves blog - Things that we love
The Sportsister team