Tag Archives: TRX Training

Top TRX Tennis Training Tips

By lflint | Published: 08.05.12

With Wimbledon on the sporting horizon here at Sportsister HQ we were very excited to hear that TRX Training have introduced an exciting Suspension Trainer workout designed specifically to target the muscle groups and movements that are used when we play tennis.

Posted in Clinic-Expert advice, Clinic-Training plans, Editor's picks, Racket sports | Also tagged tennis training tips | Comments closed

Tried and Tested: TRX Training

By lflint | Published: 23.03.12

Long distance running is a very repetitive sport and the overuse of certain muscles can cause tightness in the body. With the marathon season fast approaching it’s important for all those training, to incorporate alternative exercise into their training sessions.

Posted in Features, fitness, Kit bag-Tried and tested, running | Also tagged marathon training | Comments closed