This month sees the launch of NikeWomen’s new training aid – the Nike Training Club app for iPhone and iTouch.
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Events
Tag Archives: training
Be seen, Be safe
An essential part of your
winter kit has to be some
high visibility gear.
Wear it whilst out running or doing your cycle commute. Choose from these must have items that will be worn again and again, year after year.
Training plan: Improve your swimming
Swimming is a great form of exercise that suits all fitness levels. It’s a low impact sport that builds strength, stamina and muscle tone, and is cheap and easily accessible to all. Download our free training plan to improve your swimming.
Posted in Clinic, clinic-spotlight, Clinic-Training plans, Swimming-need to know
Also tagged swimming
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Sportsister tests the new Nike+ GPS App for iPhone
Sportsister was lucky enough to get a sneak preview of the new Nike runners App and took it for a test run last night ahead of the official launch.
Editor’s letter – July
The July/August issue of Sportsister is hot off the press and once again is a must-read for sporty girls thanks to its exciting mix of sport news, event reviews, training plans and nutrition.
Ironmum blog – I’ve finally got my mojo back!
Sportsister’s own Ironmum blogs for us about her preparation for Challenge Copenhagen, an ironman distance triathlon this summer.
Posted in Features, Homepage - spotlight, Triathlon
Also tagged blog, ironman, triathlon
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Train like the HTC-Columbia cycling girls
Sportsister recently joined the HTC-Columbia Training camp in Majorca to get the inside track on how they are training to beat their biggest rivals, Team Cervelo.
IronMum takes on Challenge Copenhagen
Meet ‘IronMum’ Sarah Russell, our latest blogger. Sarah will share her training and the ups and downs of preparing for her first iron distance triathlon.
Lisa Dobriskey on iron deficiency in runners
At 25 and already a 1500m Commonwealth Games Gold Medal Champion Lisa Dobriskey has more than a promising future ahead of her.
Posted in Clinic, Clinic-Nutrition, clinic-spotlight
Also tagged lisa dobriskey, nutrition
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Katie’s Uphill Battle – Getting Started
To kick start Katie’s cycling training blog for the Etape Caledonia she fills us in on a few things that happened before her training really got started…
