At this time of year it’s more important than ever to fight off cold and flu germs with a healthy and varied diet. Pack your meals with super foods and give yourself a fighting chance of staying fit and healthy right through until spring. Warm cajun salmon salad Ingredients Serves one −40 grams brown rice [...]
Tag Archives: super foods
Recipe: Mackerel, leek and avocado salad
At this time of year it’s more important than ever to fight off cold and flu germs with a healthy and varied diet. Pack your meals with super foods and give yourself a fighting chance of staying fit and healthy right through until spring. Mackerel, leek and avocado salad Ingredients Serve two −1 leek, roughly [...]
Posted in Clinic, Clinic-Nutrition, Editor's picks
Also tagged Mackerel leek and avocado salad, recipes
Comments closed
