Spinning. We all know the drill – 45 minutes of intense sweating and leg burning to some infuriatingly chirpy dance soundtrack. Whichever way you look at it; spinning is spinning. Or so I thought. 1Rebel have put...

Indoor cycling has long been hailed for its ability to burn lots of calories and get you fitter, but the traditional ‘spinning’ classes have been around for a while and we crave something new! Cue Pedal Studio.

This is a new type of spinning class – one that you don’t have to join a gym for! It’s done in a spin studio, and has the same benefits of a gym spin class, but with...