It may sound crazy but taking walking breaks during a marathon could help improve your time …
Tag Archives: Rachael Woolston
Could you get a personal best in the marathon by walking?
Posted in 01.Featured in image gallery, Clinic-Training plans, Popular articles, running
Also tagged marathon, marathon training, running, walking
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Event Review: Spartan Beast, London
Our Sportsister, Rachael Woolston, no shrinking violet as founder of the FitBitchBootcamp, decided to brave the cold, ice, and all sorts of gladiator-style obstacles with her 14-strong team of equally brave women! Here she reviews the beastly event.
Posted in Event reviews, Features-Event reports, Other sports
Also tagged event review, obstacle race, Spartan Race
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