Tag Archives: psychological reasons

Six reasons why running is good for you

With the change of season, the lingering darkness, cold and occasional rain, it may seem unlikely you would be keen to get outside and keep running. Remember the old adage: There is no such thing as bad weather, just bad clothing and a bad attitude? So suit up and get out there, and if you [...]

Posted in Clinic-Training plans, Editor's picks, running, Running-need to know | Also tagged , , | Comments closed