09 December 2019
| THE HEARTBEAT OF WOMEN'S SPORT
  • new-mums
    How tough is exercise for new mothers?

    For many any new mothers, especially those with busy work lifestyles, it is very difficult to find the time to exercise regularly. Do they simply not have enough time, or does fatigue and tiredness play a factor...

    • Posted 5 years ago
    • 0
  • Lucy and Lottie Get Fit – Lets Go Mummy

    After a holiday in Sydney and relishing the feeling of the sun on my back, I returned to the grey and mist of the UK and all my good intentions of getting out into the fresh spring...

    • Posted 10 years ago
    • 0
  • Lucy and Lottie Get Fit – Fitback and Bumps

    I recently leaped on my sister’s trampoline with my four-year-old niece; I wished I hadn’t been quite as energetic.

    • Posted 10 years ago
    • 2
  • Lucy and Lottie Get Fit – Buggyfit

    It has taken me a long time to get to this class.  Buggyfit is a nationwide class held outdoors for mums and babies and the only mother and baby class that I knew about before I starting...

    • Posted 10 years ago
    • 3
  • Lucy and Lottie get fit – Mother and Baby Yoga

    Read Lucy's latest blog about trying to get fit as a new mum. Here Lucy and Lottie try out mother and baby yoga.

    • Posted 10 years ago
    • 1
  • Lucy and Lottie Get Fit – Beez Kneez

    Sportsister blogger Lucy heads to Beez Kneez, a mamas and babies group fitness session.

    • Posted 10 years ago
    • 1
  • New mum’s – post natal exercise

    Sportsister explains what you need to know about exercising after giving birth. Whether you are keen to get back to your pre-pregnancy routine or want to start exercising for the first time, this is a must-read.

    • Posted 11 years ago
    • 0