14 December 2019
| THE HEARTBEAT OF WOMEN'S SPORT
  • Complement your exercise routine with pilates

    Pilates is the perfect discipline to complement any exercise regime and can improve performance and help prevent injury.

    • Posted 11 years ago
    • 0
  • Tried and tested – yoga pants

    Sportsister gaves a pilates class six pairs of yoga trousers to test, here's the low-down on style, functionality and value for money according to them.

    • Posted 12 years ago
    • 0