Tag Archives: new year training plan

DIY Bootcamp – Day four

By Danielle Sellwood | Published: 10.01.13

Today’s was the first day when the plan didn’t quite work out and I had to adapt and tweek my day, but having stated bad it finished well with the best workout of the week so far - circuit training.

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DIY Boot Camp - the plan

By Danielle Sellwood | Published: 03.01.13

If you have always fancied the idea of a boot camp or dedicated training week, but have never had the money or time to dedicate to a week away, then why not join me as I kick start the new year with a DIY week of training and healthy eating?

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