Lacking motivation? How about some Mate-ivation?
According to Shock Absorber, a personal trainer could be more attainable than you think. Cue the ‘Mateivator’ – a mate who motivates you to stick to your fitness routine throughout the year. (more…)
Health and nutrition advice for women, training plans, healthy recipes and getting started guides to get you going on a new sport.
To subscribe to the motivation rss feed click above.
According to Shock Absorber, a personal trainer could be more attainable than you think. Cue the ‘Mateivator’ – a mate who motivates you to stick to your fitness routine throughout the year. (more…)