Tag Archives: healthy lifestyle

Recipe: Pasta with leeks, chilli & prawns

The British leek season is underway and we have some tasty recipes for you to try out. The recipes are devised by Jane Hornby, BBC Good Food cookery writer and author of ‘What to Cook and How to Cook it: Fresh and Easy, the recipes are simple and cost less than £5.

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Recipe: Leek, feta and pomegranate couscous

The new British leek season is just beginning and we have some tasty recipes for you to try out. This couscous salad is a perfect mix of carbohydrates, fruit and vegetables. The couscous provides some starchy carbohydrate, the feta provides protein and the leeks and other ingredients contribute to your 5-a-day.

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Recipe: Spiced leek, potato & lentil soup

The new British leek season is just beginning and we have some tasty recipes for you to try out. The recipes are devised by Jane Hornby, BBC Good Food cookery writer and author of ‘What to Cook and How to Cook it: Fresh and Easy, the recipes are simple and cost less than £5.

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Fast but healthy food

It is important for people that are on the go to get food fast, but why venture to your nearest fast food chain when you can get it in your very own kitchen!

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October is the ‘Month of Mushrooms’

It’s October, it’s autumn and it’s officially the month of the mushroom, one of the UK’s favourite and healthiest vegetables. Here our some of our favourite mushroom recipes.

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Three out of four women lie about daily calorie consumption

A new study has revealed that Brits habitually lie about the amount of calories they consume and the amount of exercise they get. The online sports nutrition brand myprotein.com sampled 1,842 men and women to find out how truthful they are about their dietary health.

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