22 September 2019
| THE HEARTBEAT OF WOMEN'S SPORT
  • sneeze_in_white_hankie
    Feeling ill? When to train and when not to…

    It’s the time of year when bugs are everywhere and hard to avoid, it seems every other person is sneezing or coughing right now. So, if you catch a bug and you’re training for a big event...

    • Posted 3 years ago
    • 0
  • stop-this-watch-1424636
    Eating Disorders Week: An athletes story – part 2

    Hi, I am a sportswoman writing about my ongoing battle with eating disorders and I hope I can raise awareness and also offer support and a friendly helping hand for those on a similar journey. This second...

    • Posted 4 years ago
    • 0
  • Scales
    Eating Disorders Week: An athletes story – part 1

    Hi, I am a sportswoman writing about my ongoing battle with eating disorders and I hope I can raise awareness and also offer support and a friendly helping hand for those on a similar journey. This first...

    • Posted 4 years ago
    • 0
  • Top tips for beating the winter blues
    Beat the January blues

    Feeling down? We’re not surprised. Monday 19 January is set to be the most depressing day of the year. With cold weather, dark winter nights and the pressure of failing New Year’s resolutions, it’s no wonder many...

    • Posted 5 years ago
    • 0
  • AnitaAlbrecht1
    Have Your Say: Anita Albrecht and the Trouble with BMI

    Body Mass Index (BMI)—perpetually a controversial figure in the world of sport—has come under fire once again after Miss Galaxy Universe competitor Anita Albrecht recently revealed that she has been classified on the scale as almost obese.

    • Posted 5 years ago
    • 0