Beginner’s guide to: Flexi Bar
Looking for a new tool to add to your at home or gym based workout? Here’s Sportsister’s guide to the Flexi Bar; it’s great for your core and posture. (more…)
Health and nutrition advice for women, training plans, healthy recipes and getting started guides to get you going on a new sport.
To subscribe to the flexi bar rss feed click above.
Looking for a new tool to add to your at home or gym based workout? Here’s Sportsister’s guide to the Flexi Bar; it’s great for your core and posture. (more…)