21 March 2017
| THE HEARTBEAT OF WOMEN'S SPORT
  • Etape_Media_BUCK-29
    The Marie Curie Etape Caledonia – One of the UK’s most spectacular sportives

    The Marie Curie Etape Caledonia returns to the Scottish Highlands in May 2017, bigger and better than ever before for its 11th year. Complete with a brand new and exciting Event Village, the beautiful Scottish town of Pitlochry...

    • Posted 7 hours ago
    • 0
  • kadeena-cox
    “It gives me a warm fuzzy feeling to know I’ve influenced peoples lives” Kadeena Cox

    In 2014, Kadeena Cox’s dreams of becoming an international athlete were crushed when she suffered a stroke, followed by a diagnosis of Multiple Sclerosis. But less than two years later, she made history by winning Paralympic gold...

    • Posted 6 days ago
    • 0
  • Qualifiers-&-race-day-(70)
    Travel: Guest blog – Riding High in Peru

    Mountain bikes allow you to explore, whether that’s on your home trails or a little further afield. Not only is exploring good for your soul you can also experience some incredible places and soak up some pretty...

    • Posted 1 week ago
    • 0
  • London-Roller-girls-breakfasts
    Bout Day Breakfasts from the London Rollergirls

    Eating properly for a sport that requires so much physically, is something the London Rollergirls talk a lot about across the league. So, team mate Brat Wurst asked her team mates what is on the menu for...

    • Posted 2 weeks ago
    • 0
  • Charlotte-Gilmartin-3
    Speedskating: Charlotte Gilmartin aims for gold at the World Championships

    Mention Speedskating and most people think of the drama surrounding Elise Christie at the Sochi Olympics. But that was three years ago and this weekend both Elise and her teammate Charlotte Gilmartin are heading to the World...

    • Posted 2 weeks ago
    • 0
  • Water
    Common sense advice: Hydration/drinking while exercising

    Even if you’re not exercising regularly you should be drinking 1.5 – 2 litres of water a day. Being even slightly dehydrated can seriously impact your performance and whilst water is the go-to choice for pure hydration,...

    • Posted 2 weeks ago
    • 0
  • Nicola-A-2
    Nicola Adams to ride Prudential Ride London – Surrey 46

    Double Olympic boxing champion Nicola Adams says she might have ended up a cyclist rather than a boxer had she been given the opportunity to ride the Prudential RideLondon-Surrey 46 when she was a teenager.

    • Posted 2 weeks ago
    • 0
  • Asha-Philip
    Women’s sports news round-up – March 6

    In a jam-packed weekend of sport, Laura Muir and Asha Philip won gold’s at the European indoor Athletics Championships, Sophie Thornhill and Corrine Hall took two golds in the Paracycling World Championships and The Lionesses beat the...

    • Posted 2 weeks ago
    • 0
  • LM-food
    London Marathon Blog: Peshwari naan – the food of champions?

    With about 6 weeks to go until the Virgin Money London Marathon, I’ve been starting to test how, what and when to eat during my longer runs. Over the years of running Sportsister, we’ve tested pretty much...

    • Posted 3 weeks ago
    • 0
  • Pankcakes-with-Protein-Flour1
    Pancake day recipe from Good Hemp

    This tuesday (28 feb) is pancake day, so if you fancy trying something different to the traditional version, then take a look at these protein-rich pancakes  using – they are a fantastic indulgent treat, packed full of...

    • Posted 4 weeks ago
    • 0