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When you hear the word boot camp, most of us imagine ex Army types in fatigues commanding us to hit the ground and give them fifty push ups in the mud. But a Primal Lifestyle Boot Camp is something entirely different. (more…)
Sportsister competition winner, Debbie Fallaha, is being put through her paces by the Reach Team in the sunny climbs of Portugal. (more…)
How do you fancy injecting a bit of warm weather training into your routine in 2010? One lucky Sportsister reader will be doing just that thanks to this fantastic prize from Reach. (more…)
When: 27th – 29th November, 2009
Where: Folly Farm, Somerset
Details: Folly Farm, close to Bristol, is a beautiful place to take part in a festive bootcamp weekend that is designed to get you fit and ready for Christmas.
Stay in comfortable, basic rooms and challenge yourself to get fitter for the festive season. The weekend includes running and walking sessions, boxing and circuits, and core and postural work. You’ll also have the chance to learn about basic nutrition and fitness plus be able to relax with massages and beauty treatments.
Sign up before mid-September and save! The weekend will cost between £149 – £279 and spaces are limited!
More Info: www.energisedperformance.com/events.php
