TweedLove Bike Festival is a celebration of all things bike – a festival organised for bike riders, by bike riders… What more could you ask for?!
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Kat Copeland interview
TweedLove Bike Festival is a celebration of all things bike – a festival organised for bike riders, by bike riders… What more could you ask for?!
I spent last weekend in Milton Keynes visiting a friend before a meeting I had with the Open University on Monday. I’ve visited before but don’t really know my way around particularly well, so I hadn’t expected to be able to get a decent run in.
I write this blog post having finally made it to the magic 10 MINUTE barrier on the various machines at the gym as part of the Low Impact Rehab programme set out by my physio.
On Sunday I did my longest long run to date – I bossed out 11.8 miles in a slow-n-steady 2 hours 17 minutes and I have to say I’m pretty darned pleased with myself.
Well, what a weekend last weekend was! Two big milestones achieved and I couldn’t feel more motivated!
Marathon training is in full stride now. I’m on cloud nine and getting really stuck into it.
It had to happen. At the end of October, after a long drive home, I felt an exceptionally sharp pain in my knee.
Gail talks sport with Olympic bronze medallist heptathlon star Kelly Sotherton.
Testing kit is a large part of the job at Sportsister (it’s a hard life sometimes…) and since we launched our CrossFit blog I’ve been lucky enough to try out some of the latest and reportedly greatest gear to hit the shops.
Ever tried the ‘too old’ excuse? Try again. With all those that have ever muttered a feeble attempt at an excuse (myself very much included) I wanted to share this heartwarming story from CrossFit Community about Jean Stewart, the deadlifting (great, great) grandma.