Tag Archives: barefoot running

Brooks PureDrift running shoe

Minimal running shoes continue to be one of the most interesting areas of development in the running shoe market, so Danielle, our very own barefoot running fan decided to put a pair of the Brooks PureDrift to the test.

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Barefoot blog: Overtaken by a pantomime horse!

The thing about the Virgin London Marathon is that however hard it is for you, there is always someone else for whom it was harder!

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Barefoot blog: Inspired by the feats of others

I love a challenge and have a natural curiosity that encourages me to try new things, which is what got me started in barefoot running and is probably why I am looking forward with interest to the Virgin London Marathon. How will it feel? Will I be able to finish it? Will I enjoy it? [...]

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Barefoot Blog: Silence is golden

Even though I have abandoned total barefootdom for a mix of barefoot and minimal shoes during my preparation for the Virgin London Marathon, I am still noticing a massive benefit from my year’s experiment. Most notable is how much lighter I am on my feet than other runners, and this lightness means I am quiet.

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Barefoot blog: Merrell app – the final stages

It seems like an age, but I am finally nearing the end of the Merrell Barefoot app programme. I started back in September with tiny, short runs of five minutes and have now progressed to a total of 30 minute runs which is fantastic. Interspersed with the runs are a full range of stretches and [...]

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Barefoot running blog: Treadmill training!

Because many of my sessions of late have been pretty short (on account of following the Merrell barefoot app) I have taken to doing some sessions in the gym as part of a longer work-out. This often means that my barefoot runs have been undertaken on the treadmill. Until now, I could never really see [...]

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Merrell barefoot app – the final stage

Finally after what seems an age, I have reached the fourth and final stage of the Merrell barefoot app and to celebrate it let’s me go for a 20 minute…

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Merrell Barefoot Ap – Day 23

A couple of posts ago I was very excited to be testing out the new Merrell Ap that aids transition into barefoot running. I have reached day 23 which is in section three of the four stages of transition and have now progressed to five minute runs and various stretching and strengthening sessions. On day [...]

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Barefoot spinning – not the best idea!

It seems to me that if I am going to crack this barefoot running thing, then really I ought not ever wear spongy soled trainers. This theory works well in most cases, I play badminton in my barefoot shoes and it’s great – in fact if anything it feels like a great work-out for my [...]

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Everyone needs a plan!

The summer has been great, but routines are hard to stick to and my early mornings have disappeared in favour of late nights! So for the sake of my waistline I have welcomed September with open arms (even though I am, at heart, a summer girl). But what exactly should I do? When you exercise [...]

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