• About Ros’s blog

    Ros is a former 400m hurdler, until injury and illness put paid to jumping over bits of wood and metal at speed.
    Thirteen years later, with wafer-thin cartilage holding her knees together, she is blogging about her creaking journey back to fitness via the gym, pool, a tennis court and a whole host of gadgets.
    To pay for gym membership, court time and geeky gadgets, Ros is a freelance journalist and IT Consultant.

  • Category Archive

    • Category Archives: Geek girl gets fit

    Geek girl gets fit: The gym-witching hour

    By Louise Hudson | Published: 31.10.12

    Not that I am referring to myself as a witch, I hasten to add, but as we gallop headlong towards November, and my morning trips to the gym are in the wind, rain and never ending darkness, I thought it was a pretty apt image to include!

    Also posted in blog | Comments closed

    Geek girl gets fit: One woman’s quest for fitness

    By marta | Published: 10.10.12

    It has been 13 long years since I have actually been in the routine of doing anything, with my knees and back wrecked by years of hurdling. The stress of grown-up professional life and wrangling a mortgage all made it exceptionally easy to let it all go. I convinced myself that I had had a [...]

    Also posted in blog | Tagged , , , | Comments closed

    • About Ros’s blog

      Ros is a former 400m hurdler, until injury and illness put paid to jumping over bits of wood and metal at speed.
      Thirteen years later, with wafer-thin cartilage holding her knees together, she is blogging about her creaking journey back to fitness via the gym, pool, a tennis court and a whole host of gadgets.
      To pay for gym membership, court time and geeky gadgets, Ros is a freelance journalist and IT Consultant.


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