Whilst doing a bit of research this week I came across this video. It’s a nice little watch - you should give it a view.
One of the things I really like about CrossFit is that there’s no pressure to have to compete with anyone.
I know they say practice makes perfect, but sometimes it’s hard to believe. However, though I know I’m still a long way from perfect, I’ve been really surprised with the fact that I actually do seem to be getting better!
“We don’t need more strength, more ability, or more opportunity. What we need, is to use what we have” – unknown.
CrossFit blog: ‘Death by…’I may still only be a beginner, but I’m pretty sure it’s never a good sign when a workout has the word ‘death’ in it.
