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Are you joining the Sportsister team at one of the two Cycletta cycling events this autumn? Here are our top tips to make sure you are ready for race day. (more…)

Need some meal time inspiration? Try these spicy beef and pea patties. They can be served with boiled basmati rice as a main course; as a starter with a yoghurt and mint dip; cold as a lunchbox item or part of a picnic. (more…)

It’s summer (no really, it is!) so what better time than now to do like Victoria Pendleton (pictured) and hop on your bike? (more…)

Next month Sportsister’s Clarissa will join hundreds of other competitors at the WWF Blue Mile event in London. As part of her Year of Ultimate Challenges (check out her blog here) Clarissa is attempting to Stand Up Paddle Board (SUP) for a mile across a resevoir in North London. (more…)

Personal trainer Kirstin Ahmed tells Sportsister why she believes Circular Strength Training is the future for working out. (more…)

With everyone from Jenson Button to Jennifer Lopez doing triathlons, it is no surprise to discover that it is now one of the fastest growing sports in the UK with memberships to affiliated clubs having soared by 50% in the last five years. (more…)