Lacking motivation? How about some Mate-ivation?
According to Shock Absorber, a personal trainer could be more attainable than you think. Cue the ‘Mateivator’ – a mate who motivates you to stick to your fitness routine throughout the year. (more…)
clinic
Health and nutrition advice for women, training plans, healthy recipes and getting started guides to get you going on a new sport.
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18.01.11
12.01.11
Blog: New year detox
See how Sportsister founder’s Danielle and Louise got on with their first ever New Year detox. (more…)
11.01.11
Getting started: Basketball
There are 275,000 participants of basketball in the UK which includes 66,000 female players. It is an extremely social game which can be played all year round with hundreds of indoor and outdoor courts across the country. GB Standard Life player, Stef Collins shares her guide to get you started in this sport. (more…)
05.01.11
Try something new with a Sportsister recommended course
Join one of Sportsister’s endorsed courses and enjoy trying a new sport this year. Aimed at beginners, with friendly tuition, they’ll get you out of the starting blocks. (more…)
