clinic

Imagine skimming across the water, wind on your face, water splashing at your feet, just you and the elements, enjoying and appreciating what nature has provided. Amy Carter gives us the lowdown on the sport of windsurfing.

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Fancy giving the new Roxy Beach Body workout a go? Sportsister sent along a surf novice to see what this workout was all about.
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The British women may not have come out on top during this summer’s tennis tournaments, but that doesn’t mean the sport is a dying British institution. Sportsister’s getting started guide gives you a crash course on this continuingly enjoyable way to workout. (more…)

Get fighting fit with this intense class that combines circuit style training with the principles of martial arts. (more…)

Volleyball is a great summer sport that can be played on the beach or in the park. It’s low cost, sociable and gives you a great upper body workout. Here’s Sportsister’s guide to get you started. (more…)

Watercrew is a class that takes the elements of spinning and applies them to rowing rather than cycling. Sportsister went along to see if it could keep up with the pace in this high energy class. (more…)