Triathlete Hollie Avil talks us through what a typical day’s food is for her, and we take a look at what a week’s training involves.
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Events
Category Archives: Triathlon
Hollie Avil’s training and nutrition plan
Also posted in Clinic, Clinic-Expert advice, clinic-spotlight
Tagged nutrition, triathlon
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Jodie Stimpson’s triathlon diary - day 2
Read day two of Jodie’s diary in the run up to her winning the Windsor Triathlon.
Jodie Stimpson’s triathlon diary - day 1
Jodie kept a diary in the run up to the Windsor Triathlon, where she took gold and smashed the course record. Throughout this week she shares it with Sportsister.
Hollie Avil’s triathlon blog
British national champion Hollie Avil blogs exclusively for Sportsister. She talks about her most recent race at the Senior European Championships.
A beginner’s guide to - stretching
As the charity fun run season gets underway many women may be running for the first time. Here’s Sportsister’s guide to stretching, to make sure you know how, when and why you should stretch.
Also posted in Clinic, Clinic-Expert advice, clinic-spotlight, cycling, fitness, Other sports, Racket sports, running, snow sports, swimming, Team sports, Water sports
Tagged stretching
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Sportsister meets triathlete Katharine Vile
Katharine Vile suffers from ME but has not let this stand in the way of her love for triathlon. Here she talks to Sportsister about managing illness and sport
Also posted in Features, Features-Interviews, Homepage - spotlight
Tagged katharine vile, triathlon
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Getting started - Triathlon
Triathlon is officially the fastest growing sport in the UK and it’s not difficult to understand why. It is, without doubt, the ‘lifestyle’ sport of today. Sportsister’s guide gives you all the info you need to give it a go.
Also posted in Clinic, Clinic-Getting started, clinic-spotlight
Tagged getting started, triathlon
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Sportsister meets Hollie Avil
Hollie Avil has been juggling A-levels with training for the Olympics. In fact the new British Champion will get her results just before her race in Beijing. Sportsister chats to her on the eve of the Corus Elite Series.
Also posted in 02.Featured article, Features, Features-Interviews
Tagged hollie avil, triathlon
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