We all know that regular swimming or trips to the beach can cause havoc with your hair Here’s our favourite products to help keep your tresses in top condition.
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We all know that regular swimming or trips to the beach can cause havoc with your hair Here’s our favourite products to help keep your tresses in top condition.
Double Olympic gold medalist Rebecca Adlington chats to Sportsister about her love for swimming, her typical training day and what she likes to do when she’s not in the pool.
Karen Pickering picks her top five women’s races to watch at the 13th FINA World Championships
Sportsister catches up with Olympic Medalist and World Record holder Jo Jackson as she prepares for the swimming World Championships in July.
As the charity fun run season gets underway many women may be running for the first time. Here’s Sportsister’s guide to stretching, to make sure you know how, when and why you should stretch.
Time to update your swimming costume? Maybe you are training for a triathlon or taking in part in the Swimathon? Check out Sportsister’s picks for training or competing.
Double Olympic gold medallist Rebecca Adlington spoke to Sportsister on her return from the Beijing Games.
In a three kilometre swim session an average swimmer will take over 2400 strokes. Sportsister tells you how to avoid Swimmer’s Shoulder, and what to do if you do get it.