Sticking to a health or fitness related new year’s resolution isn’t always the easiest, but do it right and you’ll reap the benefits.
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Events
Category Archives: running
Sally Gunnell’s top tips to stick to a healthy new year’s resolution
Also posted in Clinic, Clinic-Expert advice, Editor's picks, fitness, Popular articles
Tagged New Year's resolutions, running, sally gunnell, tips
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Event review: Gosport Half Marathon
Having been well and truly bitten by the half marathon running bug after completing her first 13-miler in October, Sportsister’s Jessica Whittington decided to give another half marathon a go, this time in the form of the Gosport Half.
Louise Hazel’s shopping list
This week we met up with team GB’s heptathlete, Louise Hazel to get her opinion on the items from the brand new store launch by Sweatshop. Here are Louise’s top five recommended buys and her reasons why…
The 12in12: it’s a marathon, not a sprint
Running one marathon once in your life is challenge enough, so imagine running 12 in just 12 days!
Under Armour Bra
A well-fitting sports bra is an essential piece of kit, whatever your bust size. Under Armour has recently launched their Armour Bra which they claim to be ‘revolutionary’. So naturally, we put it to the test.
Also posted in kit bag, Kit bag-Tried and tested
Tagged bra, kit, reviews, tried and tested
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Live sport: Sky Sports schedule
Are you sitting comfortably? Then grab the remote and get your flags, clackers and air horns at the ready, as Sky Sports have got an exciting schedule of women’s sports coverage lined up all the way through to next summer.
Also posted in Editor's picks, News, Other sports, Other sports-news, Racket sports, Racket-news, Running-news, Team sports, Team-news
Tagged sky sports, sport coverage
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Six reasons why running is good for you
With the change of season, the lingering darkness, cold and occasional rain, it may seem unlikely you would be keen to get outside and keep running. Remember the old adage: There is no such thing as bad weather, just bad clothing and a bad attitude? So suit up and get out there, and if you [...]
Also posted in Clinic-Training plans, Editor's picks, Running-need to know
Tagged benefits, health reasons, psychological reasons, running
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Event review: Run To The Beat powered by Nike+
Last month 18,500 runners took to the streets of Greenwich for London’s music half marathon, Run To The Beat powered by Nike+. Being a fan of good (ok, sometimes bad) tunes and intrigued by the promise of a music festival feel, Sportsister’s Jessica Whittington joined them.
Also posted in Event reviews, Features-Event reports
Tagged half marathon, music, running
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Paris Marathon
The Paris Marathon is one of the biggest and most popular events of its kind in Europe, attracting over 40,000 runners each year. If you like the thought of taking part but need a hand with your trip organisation then fear not, as Sports Tours International offer a number of Paris Marathon travel packages.
Athletics: Surprise third for Jessica Coulson in IAAF event
British athlete Jessica Coulson took third place in Sunday’s IAAF Cross-Country event in Burgos, Spain with a time of 25.42.
