Latest fitness

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  The Sportsister Christmas gift guide: Under £15

  We’ve done the hard work so you don’t need to. Hit the web and...

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  The Sportsister Gift Guide: For foodies

  Stuck for a good gift and don’t want to spend a fortune? We love...

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  Five great women making a difference

  In the midst of all the lists, awards and reviews of 2016 we thought...

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  Sportsister Christmas Gift Guide: Gifts for geeks!

  If you’re a fan of gadgets and tech then there’s a whole host of...

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  Indoor rowing championships grow in popularity

  Over 1,500 indoor rowers descended on the Lee Valley VeloPark in London on Saturday,...

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  British Rowing launches Go Row Indoors

  With a goal to double participation in indoor rowing in the next five years,...

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  Fitness: TRX® moves for yoga

  TRX Suspension Training now offers a cutting edge take on the yoga experience, fusing...

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  Best sporty black friday deals!

  Love it or hate it, Black Friday is here and there are some good...

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  HAVE YOUR SAY: Online survey of exercise classes

  EMDP (Exercise, Movement and Dance Partnership) the National Governing Body for group exercise in...

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  Expert advice: Spinning class tips

  Spinning is a really efficient way to train whether you are a cyclist wanting...