Sportsister has launched a pre and postnatal exercise section to help you find out all you need to know about keeping fit before and after giving birth.
Getting started - rugbyThinking of taking up rugby? Here’s our beginner’s guide to life in the scrum.
Is it a bicycle? Is it a tricycle? Is it a cross-trainer? Sportsister tests out Freecross.
Adventure races can last anywhere from one to ten days and sometimes even longer so getting your nutrition right is crucial.
If you love camping but hate eating the char grilled sausages and endless tins of beans associated with it, then check out the following recipies from the Cool Camping Cookbook. They are guaranteed to get your taste buds tingling.
Imagine skimming across the water, wind on your face, water splashing at your feet, just you and the elements. Amy Carter gives us the lowdown on the sport of windsurfing.
Fancy giving the new Roxy Beach Body workout a go? Sportsister sent along a surf novice to see what this workout was all about.
The Brits may not have come out on top at this year’s Wimbledon, but that doesn’t mean the sport is a dying British institution. Sportsister’s getting started guide gives you a crash course to this sociable, fun sport.
Get fighting fit with this intense class that combines circuit style training with the principles of martial arts.
Volleyball is a great summer sport that can be played on the beach or in the park. It’s low cost, sociable and gives you a great upper body workout. Here’s Sportsister’s guide to get you started.
