01 October 2020
| THE HEARTBEAT OF WOMEN'S SPORT
  • 29_VA-Barre
    Raising the Barre – New fitness class test

    Imagine ballet with a twist of pilates and a hint of strength training – you’re left with Barre. Taken from the studios of LA with roots in classical ballet, this new class at Virgin Active is sure...

    • Posted 5 years ago
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  • Bicycle
    Travel: Discover Europe by bike

    The way we holiday has changed; it’s no longer an excuse to simply relax, flick through a cheap paperback or sip cocktails by the pool – as much as we love to chill, sometimes our inner athlete...

    • Posted 5 years ago
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  • World Netball logo
    Netball World Cup: Latest results

    England, Scotland and Wales have been unable to maintain their almost-perfect record from the group stages in the last few days, with losses for each of our nations. As the tournament progresses, the competition has been gathering...

    • Posted 5 years ago
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  • World Netball logo
    Netball World Cup: England dominate group stages

    The Netball World Cup is well underway with the last games of the group stages playing out on Monday. Both England and Wales have won three out of three matches and are heading into the next round...

    • Posted 5 years ago
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  • Ellie-Goulding-event-4
    Natalie Tries: Nike+ Training Club with Ellie Goulding

    Pop superstar Ellie Goulding has proved she is more than just a chart-topping diva with the launch of her 15-minute workout for the Nike+ Training Club app, and Sportsister’s Natalie was in London for an exclusive first...

    • Posted 6 years ago
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  • natalie
    Natalie Tries: Ride at 1Rebel

    Spinning. We all know the drill – 45 minutes of intense sweating and leg burning to some infuriatingly chirpy dance soundtrack. Whichever way you look at it; spinning is spinning. Or so I thought. 1Rebel have put...

    • Posted 6 years ago
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  • SA-Plunge-bra
    Tried and Tested: Shock Absorber Zip Plunge Bra

    Getting the right sports bra is tricky, not only are our bodies different, but every activity is different too – your ultra-intense, super-industrial, corset-like sports bra might be a bit restrictive for a light session of yoga....

    • Posted 6 years ago
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  • 1R-ReShape-studio-sign
    Natalie Tries: Reshape at 1Rebel

    1Rebel is the latest boutique gym to launch in central London, and with glamorous styling and a unique pay-as-you-train system, 1Rebel is aiming to revolutionise the way Londoners work out.

    • Posted 6 years ago
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  • woman-running
    Have Your Say: Why we need #ThisGirlCan

    Sport England’s latest campaign to get women active is energetic, positive and vibrantly inspirational. If you haven’t seen their latest TV ad (where have you been?) it features real women swimming, running, cycling, playing netball, football, zumba...

    • Posted 6 years ago
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  • Project-Fit-6
    Natalie Tries: January Special

    Struggling to stick to your New Year’s resolutions? Need some inspiration to get you firing in the gym this month? Give your normal routine an overhaul and try something completely new. Our guinea pig Natalie has been...

    • Posted 6 years ago
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