Author Archives: marta

Style file: girl in the curl

Summer is on the way so get ready for some sun, sea and sand action with our favourite beach fashion. More style files:

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Sportsister loves: Show your support

We’ve passed the 100 days to go milestone, and Olympic fever is building. Show your support for Team GB with our favourite patriotic pieces. More Sportsister loves:

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Sport essentials: A real adventure

For adventure racing you’ll want light, breathable and quick drying versatile kit that can take you from a paddle in a kayak, to a mountain bike ride and finally a run along the trails. Layers will work best and you’ll need a pack for race essentials. This is a sport that challenges the mind as [...]

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4 stars 5 questions: Jo Jackson, race walking

We ask four stars the same five questions. This time it’s the turn of Jo Jackson (race walking). Stay tuned to sportsister’s interviews page for answers from Tonia Couch (diving), Natasha Jonas (boxing) and Holly Bleasdale (pole vault). JO JACKSON Race Walking 1. Which sport would you most like front-row tickets for at London 2012? [...]

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Sportsister tests: StridersEdge gear

StridersEdge is a new brand set up by ex-Sweaty Betty designer, and avid hiker, Katy Biddulph. Setting out to create stylish, functional outdoor gear, the first, small range from StridersEdge is a great addition to the women’s sports market. Here Sportsister reviews StridersEdge’s Engineered Climate Map gear. Rating: 4.5/5 GOOD POINTS: – Beautifully soft fabric that [...]

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Sportsister loves: May

Here at Sportsister we get inundated with news of new products every day. In our monthly feature we will bring you some of the favourite things we have come across. It’s our guide to what’s new…..what’s good…..what works…..what’s worth spending your money on…..what’s fun….what’s hot….what’s special….Enjoy! More Sportsister loves:

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Sportsister tests: XR Mission shoes

Salomon has launched a new shoe specifically for women – ready for summer running outside and for exploring trails and fell running. It’s designed to run from the road to the trails, so you don’t have to worry about getting to the hills! It’s new for the summer, and it’s the ideal trail shoe for [...]

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4 stars 5 questions: Natasha Jonas, boxing

We ask four stars the same five questions. This time it’s the turn of Natasha Jonas (boxing). Stay tuned to sportsister’s interviews page for answers from Jo Jackson (race walking), Tonia Couch (diving) and Holly Bleasdale (pole vault). NATASHA JONAS Boxing 1. Which sport would you most like front-row tickets for at London 2012? The [...]

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4 stars 5 questions: Tonia Couch, diving

We ask four stars the same five questions. This time it’s the turn of Tonia Couch (diving). Stay tuned to sportsister’s interviews page for answers from Jo Jackson (race walking), Natasha Jonas (boxing) and Holly Bleasdale (pole vault). TONIA COUCH Diving 1. Which sport would you most like front-row tickets for at London 2012? The [...]

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Ironman blog: It’s just a long day….

I can’t believe I have actually entered an Ironman, eek! I work with so many athletes who have completed the ultimate Ironman Challenge; I give them sports massage and mental strength coaching. But the thought of me actually entering had never entered my head! Until two things happened. One – a brilliant client of mine [...]

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  • About Kim’s blog

    ‘Kimpossible’ is what one of my clients calls me – I might need this name for this challenge!
    As the Founder of Energised Performance it is my aim to help people get fitter, stronger, increase their confidence, wellbeing and performance. I love what I do and the amazing range of people I work with from complete beginners, to GB Athletes and media personalities.
    I love adventures, challenges, meeting new people and stretching my boundaries to see what is possible. However, I never thought I would ever enter an Ironman, until now! So, I welcome you to follow my weekly blog, my thoughts and my experience!

    TO READ THIS BLOG IN FULL CLICK HERE