21 March 2017
| THE HEARTBEAT OF WOMEN'S SPORT

Trail Running: Salomon Instructional video series

February 7, 2017
Salomon-trail

To reach a growing segment of the running population who say they would love to mix up their running habits by venturing off the road and onto trails, Salomon has launched a comprehensive video web series to help runners learn How to Trail Run. The 10-part series follows three runners—two of them Salomon employees—as they prepare to take on their first trail running race.

Salomon-trail

Along the way, the trio will meet with and learn from trail running experts, professional athletes and licensed medical professionals, allowing viewers to learn the intricacies of trail running through their eyes. Episode topics include injury prevention, uphill and downhill running techniques, managing fatigue, following a training plan, the equipment needed and race-day preparation.

Start watching here: howtorun.salomon.com

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The Women’s Sports Magazine

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