21 March 2017
| THE HEARTBEAT OF WOMEN'S SPORT

Two great protein rich smoothie recipes from Good Hemp

January 27, 2017
Good-Hemp-smoothie-recipes

Everyone knows the importance of a high protein diet when training or during busy day to day living – protein powders are an easy way to give you that much needed power boost! 

Good-Hemp-smoothie-recipes

Good Hemp Protein Powders are totally unique, made from ‘complete’, non-isolate plant-based protein – high quality protein for high quality living. Oh, and our protein powders are 100% natural and vegan-friendly – made from pure hemp seed with no additives & preservatives, whilst completely free from gluten, dairy and any nasties! Our Raw and Pure Protein Powders are also unflavoured, giving you the freedom to develop your own protein-packed recipes.

Raw Protein

Good Hemp Raw Protein is naturally high in protein, fibre and Omega 3. It works as a great dietary protein powder for gym shakes – the natural fibre will certainly fill you up, meaning you’re less likely to snack throughout the day! Aiding muscle growth and maintenance, Raw Protein Powder contains all 9 essential amino acids which our bodies cannot produce themselves.

Good-Hemp-protein

Try the revitalising Good Hemp Kiwi Bomb made with Raw Protein Powder – a delicious and nutritious start to your day:

What you’ll need:

  • 1 scoop of Good Hemp Raw Protein Powder
  • 250ml Good Hemp Milk
  • 1 tsp Good Hemp Seed Hearts
  • 1 tsp sunflower seeds
  • handful of spinach
  • 1 banana (fresh or, for a creamier texture, frozen)
  • 3 peeled kiwis
  • ice cubes – the more you use, the thicker it will be

Method:

  1. Blend all the ingredients in a powerful blender until thoroughly processed.
  2. Can be stored in the fridge overnight.

Pure Protein

Good Hemp Pure Protein is a totally unique and revolutionary product. Containing 75% complete protein, there is no other non-isolate, protein powder on the market that can compare. This is a totally clean product with no earthy after-taste – producing a smooth and pleasant shake packed full of protein and only 117 calories per serving!

Try the Coffee Power Milkshake – made with Pure Protein for a great afternoon pick-me-up or pre-gym protein shake:

What you’ll need:

  • 1/2 cup Good Hemp Milk Original
  • 1/2 scoop Good Hemp Pure Protein
  • 1/2 scoop Good Hemp Gym Shake Chocolate
  • 1/2 ripe banana
  • 2-3 drops of vanilla essence
  • 1/2 cup room temperature brewed coffee
  • 1 1/2 cups cubed ice
  • Grated cacao for topping (optional)

Method:

  1. Add in all ingredients, except the ice, to the blender. Blend until mixed together.
  2. Slowly add the ice to the blender, process until creamy.
  3. Top with grated cacao (optional)

For more information and great recipes see: goodhempfood.com

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