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Recipe: Raw Blackberry Energy Balls
Last weeks Madeleine Shaw recipe for butternut squash with blackberries went down well, so we decided to find something else that uses blackberries - This week we’re trying these energy balls!
Ingredients: Makes 16 balls
50g of Blackberries
10 Medjool dates
50g of desiccated coconut plus extra for rolling
200g of porridge oats
1 vanilla bean scraped
1 tsp of cinnamon
Method:
In a food processor blend the oats until the consistency of flour. Add in the rest of the ingredients and blend until fully combined.
Roll the mixture into 16 balls and roll each ball in desiccated coconut until fully coated.
Place in the freezer for half an hour then then place in the fridge until serving.
These will last 2 weeks in the fridge.
Cheat: 175g/6oz ordinary dried dates could be used instead of medjool dates along with a splash of water.
More recipes: www.seasonalberries.co.uk/recipes
Sportsister
The Women’s Sports Magazine
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