- Swimming: Aimee Willmott wins bronze at European ChampionshipsPosted 5 hours ago
- Cycling: London 2012 Olympic velodrome to host UCI World CupPosted 5 hours ago
- Rugby: England win the World CupPosted 1 day ago
Recipe week: Brown Rice Pudding with Almond Milk


4 cups of almond milk
1 tbsp. of Lucy Bee Coconut Oil
1/2 tsp. of grated nutmeg
1 tbsp. cinnamon
1/2 cup of desiccated coconut, pumpkin seeds, flaked almonds, raisins (honey optional)
1 tsp. chia seeds
Handful of pumpkin seeds. flaked almonds and raisins
1 tsp. honey - optional
Method
Place the rice into a saucepan along with the almond milk, Lucy Bee Coconut Oil, nutmeg and cinnamon.
Bring to the boil then lower to a simmer for approx 45 minutes until the milk is absorbed and the rice cooked (Keep checking during cooking to make sure it doesn’t burn).
When ready it should be thick and creamy.
Add the desiccated coconut, pumpkin seeds, almonds, chia seeds and raisins and stir in the honey if using.
The Women’s Sports Magazine
You must be logged in to post a comment Login