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Readers Blog: Jo Moseley - one happy rower!
Hello and welcome to my first contribution to the wonderful Sportsister community. I am honoured and thrilled to be able to share my love for the Concept 2 indoor rowing machine (also known as the erg) with you and explain what a huge impact this incredible machine has had on my life.
I’m a 49 year old working Mum of two teenage boys, who, until the summer of 2013 hadn’t stepped into a gym for more than 20 years. I was too busy, too concerned about not having the right kit, too worried that I would feel out of place amongst the ‘gym bunnies’. My self-confidence had dropped over the years and like many mothers, I didn’t make time to keep fit or look after myself. My evenings were spent taxi-ing the boys to swimming and climbing lessons, or shivering on the side of a rugby pitch, but actively pursuing a sport was simply not part of my day. If anyone asked, I wasn’t really the sporty type.
Thrills & spills of the ‘tomboy’ years
And yet, it hadn’t always been this way. When I was young everyone called me a real ‘tomboy’. Riding bikes in the Yorkshire countryside and throwing myself into huge North Sea waves off the coast of Yorkshire with great delight. I also loved gymnastics and trampolining. However, like many girls when I hit my teenage years, my self-esteem dropped.
Worries about my weight, looking foolish in front of the boys at school and simply not feeling good enough crept in. I wasn’t madly keen on the competitive team sports offered at school and I started thinking I just wasn’t the sporty type.
In my twenties my interest in sport picked up. I was lucky enough to be awarded a scholarship to study in the States for a year and spent the weekends pursing outdoor activities in the mountains of Virginia. I wasn’t great at any of them – I got wedged in an underground cave one Sunday and crashed into the sand dunes of Kitty Hawk, North Carolina with my highly unsuccessful attempts at hang gliding. But I did enjoy myself! Perhaps it was the American optimism or the fact it was a women’s college. I didn’t feel so self- conscious about having a go, failing and trying again.
Confidence takes a dive
Fast forward a few years, a pile of unused fitness DVDs and short lived enthusiasm for aerobics classes, by the mid noughties my only activity was racing after my sons and Sunday walks at a toddler’s pace.
MoonWalk Magic
The one significant exception was taking part in the MoonWalk Marathon, organised by www.walkforwalk.org in Edinburgh in summer 2007 with friends, raising money for and awareness of Breast Cancer. We set a goal, made time to train and achieved something really quite special. Setting off at midnight with thousands of other walkers of all shapes, ages and backgrounds was so exhilarating.
I remember feeling a huge sense of hope, self-belief and pride as the sun rose over Edinburgh Castle and we reached the finish line. We weren’t the first, we weren’t the last, but none of that mattered. We had done it. We had actually done it! A memory of the girl who had raced around on her Chopper and done cartwheels for the simple pleasure of it returned.
Things fall apart, but I keep on walking…
Within six months my marriage had fallen apart and my father had been diagnosed with Breast Cancer. Life was confusing, uncertain and at times overwhelming. Funnily enough however, I did keep on walking.
And I kept on walking. When I was unsure, I went for a walk, when I wanted to cry but didn’t want the boys to see, I went for a walk, when I had paperwork I needed to attend to but didn’t feel strong enough to look at, I went for a walk.
We’re very fortunate to live on the edge of the Yorkshire Dales. Breathtakingly beautiful scenery (if you watched the Tour de France Grand Depart you will have seen just how wonderful it is), fresh air and the friendly nod of neighbours and passing farmers would restore my spirits and relax the stresses of the day. I tried running, but never passed through the ‘Oh my gosh, this hurts so much I hate it’ stage and returned to my walks, headphones on, whatever the weather.
In early 2009, a year after his mastectomy, my Dad underwent surgery for Bowel Cancer and a new programme of chemotherapy began.
A SunWalk in the sunshine
In 2009 the boys and I took part in the SunWalk in Newcastle, organised again by www.walkthewalk.org, raising awareness of and funds for Breast Cancer. There we were our little family of 3 walking, chatting in high spirits and crossing the finish line together. Walking together we had reached another milestone.
My Mum is diagnosed with Lymphoma
In spring 2012, my Mum was diagnosed with Lymphoma and the familiar pattern of chemotherapy and appointments began again and later that summer my dad has to have surgery for Skin Cancer. I kept on walking …Fast forward a year, Mum had been through chemotherapy with such humour and dignity. “I’m definitely going to turn my diaries into a book,” she would say, “so other people can learn from what I’ve been through.” Her positive attitude was inspiring, she never once complained or felt sorry for herself.
Sleepless nights
Sadly, I wish the same could be said for me. Walking was still great but I was finding it difficult to sleep, as doubts, fears and worries haunted my thoughts into the early hours. I had a melt-down in the supermarket and after describing the incident to a friend she said, “We have an old rowing machine you could try - more exercise might help you sleep.”
My son had been to the English Indoor Rowing Champs and because of this I had briefly met Katherine Grainger at Sports Personality of the Year in 2012 “Rowing will never let you down” she had told us. What did I have to lose?
Rowing
A few days later with the erg safely installed in our little lounge, I began my first tentative attempts. I had no real understanding of what I was doing or what the displays on the monitor meant, but I enjoyed it. I could feel my body being stretched, I loved the rhythm & trying to go a little bit faster and longer each day. And best of all, when I went to bed, I went to sleep and stayed asleep, I woke refreshed and cheerful. My love for the erg had just begun.
A few weeks later in summer 2013
Inspired, I committed to a year’s membership at my local gym and asked to be shown how to correctly use the Concept 2 indoor rowing machine. I created a profile on the online Logbook on the Concept 2 website & joined Empty the Tanks, a virtual team of enthusiasts across the world and I started looking for like-minded people on Twitter who also enjoyed using the erg
Somehow I knew this was the machine for me. I was 48 and finally I had found a sport I really enjoyed and wanted to improve in. Maybe I was sporty after all…
As CS Lewis says, “It’s never too late to set a new goal or dream a new dream”.
Jo Moseley, Sportsister
The Women’s Sports Magazine
Twitter: @OneHappyRower
Readers blog is sponsored by Moving Comfort. If you want to submit your story please email: [email protected]
All bloggers who are published receive a fab Moving Comfort sports bra.
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