• About Kim’s blog

    ‘Kimpossible’ is what one of my clients calls me – I might need this name for this challenge!
    As the Founder of Energised Performance it is my aim to help people get fitter, stronger, increase their confidence, wellbeing and performance. I love what I do and the amazing range of people I work with from complete beginners, to GB Athletes and media personalities.
    I love adventures, challenges, meeting new people and stretching my boundaries to see what is possible. However, I never thought I would ever enter an Ironman, until now! So, I welcome you to follow my weekly blog, my thoughts and my experience!

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  • Category Archives: Kim Ingleby

    Just enough time to squeeze in a sunset ride!Ironman blog: Rest up, fuel up and get ready…

    “Life has no limitations, except the ones you make” – Les Brown.

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    KimIronman blog: Lessons I have learnt

    After last week’s reflections on the sheer volume of training I have been doing, i thought I’d put down on paper (or blog) a few of the lessons that I have learnt along the way. Hopefully they can help you too.

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    Sunrise whilst out on one of my many runsIronman blog: 18,000m of swimming – really?

    The final week of my second last big block of training before the race, exciting times! I looked back through my training diary and it is amazing to see how you do just start to improve. I know that may be an odd comment, as I am a coach myself, but the Ironman training has [...]

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    open water swimming!Ironman blog: Just tuck in..!

    I hope you all had a great Jubilee weekend, whatever you got up to. For me it was all about the Big Charity Bootcamp in Bristol which I ran for two local charities, the Bristol Rugby Foundation & FRANK Water.

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    • About Kim’s blog

      ‘Kimpossible’ is what one of my clients calls me – I might need this name for this challenge!
      As the Founder of Energised Performance it is my aim to help people get fitter, stronger, increase their confidence, wellbeing and performance. I love what I do and the amazing range of people I work with from complete beginners, to GB Athletes and media personalities.
      I love adventures, challenges, meeting new people and stretching my boundaries to see what is possible. However, I never thought I would ever enter an Ironman, until now! So, I welcome you to follow my weekly blog, my thoughts and my experience!

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