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“If you think you can, or if you think you cannot, you are right”.
"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well...
Ten days of fine tuning, fitness and fun have just passed, and the final taper has...
Latest Kim Ingleby
Ironman blog: Middle distance time… Do you fancy taking a risk?
The graphic below says it all really.
Ironman blog: Time and my left buttock…
It’s really interesting, everyone says you need a lot of time to train for...
Ironman blog: Turning into a duck
So April was filled with many miles on the bike in torrential rain! At...
Ironman blog: The beginning of the training
My training for the first few months has been interesting, and I definitely think...
Ironman blog: It’s just a long day….
I can’t believe I have actually entered an Ironman, eek! I work with so...