Here at Sportsister we love new and exciting ways to keep fit. In the last few years the Stand Up Paddleboard (SUP) scene has exploded in the UK and now the latest addition is the introduction of SUP Fitness classes, which are already a big hit in the US.
In a SUP Fitness class you perform different movements and exercises on a SUP board and it really does have great results as you are on an unstable platform so you increase the intensity of every exercise you do.
The benefits of Stand-up paddle boarding (SUPing) are huge, whether it’s a gentle tranquil paddle along the river or ripping it up on the sea there’s something for everyone.
What to find out a little more about it? Check out our Getting Started guide here.
So if you think it’s something you’d like to try, this month we’ve teamed up with Lagoon Fitness, the UK’s first company to offer SUP Fitness classes, to give you the chance to win a month’s free SUP and fitness membership at their gym in Brighton.
Click here to enter
Closing date: April 30, 2024
We think it’s that great that we’ve even convinced Lagoon Fitness to offer all of our lucky readers a 10 per cent discount as well on all of their SUP Fitness classes throughout April and May - just don’t forget to quote ‘Sportsister’ at the time of booking.
More info: www.lagoon.co.uk/lagoon-fitness-Brighton
Click here to read Sportsister’s Terms and Conditions.
