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- David Lloyd Leisure launches Olympic inspired Volleybody
  Europe’s premier health, sports and leisure group, David Lloyd Lesiure is the first major UK health and fitness operator to bring Volleybody to its members; a new high-intensity fitness programme... read more
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- Three chances to win Striders Edge gear
  One of our favourite brands, Striders Edge, is giving Sportsister readers the chance to win one of their super comfortable compression sports bras. We’ve always said that a good supportive... read more
Find out how to get started, training plans and expert advice.
Events
- Pink Ribbonwalk - Perthshire
  - 18 May 13 - Perth
- Scootathlon
  - 18 May 13 - Eton
- South Downs Trekathon
  - 18 May 13 - Lewes
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- Sportsister tries BarreDance
  What do you get if you combine classical ballet training with a high-energy dance aerobics class? You get an incredible and surprising workout that lifts your heart rate and targets... read more
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- Moving Comfort Juno Bra
  A good sports bra is an essential item in every woman's wardrobe, in fact it is probably one of the most important bits of kit you will buy so it's worth getting... read more

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Event spotlight

The Castle Triathlon Series
Stunning venues, children’s races and women’s-only waves...

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- Power Walking tips from Walk The Walk
  Did you know that 42 per cent of breast cancer cases could be avoided by developing healthier lifestyle choices? Research has shown that making small... read more
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- Recipe: Lamb chops served with a mint & feta yoghurt
  Try this tasty twist on a classic for a healthier dinner option. Serves: 4 Prep time: 15 minutes Cook time: 25 minutes Ingredients: 250g TOTAL Greek Yoghurt Spray fry light 4 sweet... read more
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- Senior Athletes: Growing Old Competitively exhibition
  We love anything that helps to raise the visibility of women in sport, so when we heard about a new photographic exhibition dedicated to athletes... read more
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- Event review: Jerusalem Marathon
  Jerusalem means many different things to many different people: for Christians it’s the city where Jesus once walked, for Muslims it’s where the prophet Mohammed... read more